Description
What you get:
– 8 weeks of workouts designed to sculpt and tone your body, including videos of each exercise
– Suitable for at home or in the gym, all you need is a set of dumbbells!
– Personalised Nutrition Plan – meal guide to nourish your body! We also have options to cover various dietary requirements including vegan, vegetarian, red meat free etc.
– Mindset Cheat Sheet and videos – how to improve your mindset + positive lifestyle tips and hacks!
– Exclusive app access
– 24/7 support from Asha via the app
– Sync to your AppleWatch, Fitbit and more to easily track your progress through our app!
– Access everything above through the app!
– Access to our private online community of other women on the same journey as you!
Note: You’ll start your program the next upcoming Monday after your date of purchase.



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