CONGRATULATIONS on taking the very first step to a happier, healthier life and body!
Asha’s exclusive Programs have been designed JUST for women – and for ALL fitness levels!
From beginners to advanced, Asha’s programs will help you:
- lose fat and feel more confident
- gain lean muscle and look toned
- increase fitness and feel energised while reaching your dreams!
Be encouraged and supported out of your comfort zone to try new things and learn correct exercise techniques. Achieve your dreams and empower yourself – all while having fun and learning along the way!!
For membership options, please select from:
8 Week Fit & Strong Program
$199 Once-off payment
- 8 weeks of workouts including videos of each exercise
- Home or in the gym – all you need is a set of dumbbells!
- Healthy Nutrition Guide
- Options for vegan, vegetarian, red meat free etc.
- Exclusive app access
- Healthy recipes for the entire family
- Mindset Cheat Sheet – how to improve your mindset
- Positive lifestyle tips, habits & hacks!
- Track your progress, goals & habits
- 24/7 accountability, support and motivation from Asha
- Sync to your AppleWatch, Fitbit and more </p>
- *Note: Next Program starts 17th January 2022
Custom Online Coaching
$67 Weekly
- Customised workout plan (includes exercise videos)
- Home or gym plan – depending on what you have access to
- Personalised Nutrition Plan
- Options for vegan, vegetarian, red meat free etc.
- Exclusive app access
- Healthy recipes for the entire family
- Mindset Cheat Sheet – how to improve your mindset
- Positive lifestyle tips, habits & hacks!
- Weekly check-ins with Asha
- Track your progress, goals & habits
- Healthy habit coaching
- 24/7 accountability, support and motivation from Asha
- Asha’s tips and tricks
- Sync your Apple Watch, Fitbit and more
- *Note: 8 week minimum is required, then you may cancel after each 4 week block after the initial 8 weeks.
6 Month Fitness App Access
$649 Once-off payment
- Get instant access to the app where you can:
- Build and create your own workouts from our exercise library
- Home or gym options
- Exclusive app access
- Healthy recipes for the entire family
- Track your progress, goals & habits
- Keep yourself on track with your goals and habits
- Sync to your Apple Watch, Fit Bit and more
CHECK OUT SOME OF OUR RESULTS – CLICK HERE!
Get started with Asha’s Programs where you’re not just a number.
Asha believes that women are angels with invisible wings – she aims to give you the courage to fly!!