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Sweets and desserts Archives - Asha Burnley https://ashaburnley.com/category/recipes/sweets-and-desserts/ Women's Health, Fitness & Wellness Tue, 23 May 2017 09:35:02 +0000 en-AU hourly 1 https://wordpress.org/?v=6.9.4 197193923 RAW Caramel Slice! https://ashaburnley.com/raw-caramel-slice/ Thu, 30 Jul 2015 06:50:04 +0000 http://strongholdthemes.com/gymlife/?p=328 If you love caramel slices, you’ll LOVE this raw, vegan version. My friend Carly from Holistic Life has created this deliciously amazing recipe for you all !! RAW CARAMEL SLICE Base:1/2 cup almonds 3/4 cup almond meal1/4 cup shredded coconut4 medjool dates3 tablespoons coconut oil Blend the almonds, almond meal and shredded coconut in […]

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raw caramel slice
If you love caramel slices, you’ll LOVE this raw, vegan version. My friend Carly from Holistic Life has created this deliciously amazing recipe for you all !!
RAW CARAMEL SLICE
Base:
1/2 cup almonds 
3/4 cup almond meal
1/4 cup shredded coconut
4 medjool dates
3 tablespoons coconut oil 

Blend the almonds, almond meal and shredded coconut in a food processor for a few seconds to grind the almonds up. Then add dates, coconut oil and blend for a few minutes so it starts to bind together.
Then lay flat on baking paper and place in the freezer while you prepare the caramel layer. 
 
Caramel centre:
1 cup cashews 
4 medjool dates
1 tsp lucuma powder
4 tablespoons coconut oil 

Add all ingredients to a food processor and blend till it forms a paste. Then spread out on the base layer and place back in the freezer. 
 
Top Layer:
5 tablespoons cacao powder 
1/4 cup cacao butter
5 tablespoons rice syrup

Add all ingredients to a mixing bowl and mix well, then spread the chocolate over the caramel layer and place back in the freezer for at least 2 hrs to let it all set.
– Enjoy Angels!!
Your trainer & Health Coach,
Asha xx

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Healthy Chocolate Recipe https://ashaburnley.com/chocolate/ Thu, 30 Jul 2015 06:47:46 +0000 http://strongholdthemes.com/gymlife/?p=324 Thank you to my amazing friend Scott Gooding for this awesome recipe!! Make sure you follow him on insta @scottyfit & checkout his blog. Hope you all love this as much as I do!! Home Made Easter Chocolate Recipe Author: Scott Gooding Serves: 5 Prep time: 10 mins Total time: 10 mins Ingredients 1 cup […]

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Thank you to my amazing friend Scott Gooding for this awesome recipe!! Make sure you follow him on insta @scottyfit & checkout his blog. Hope you all love this as much as I do!!
Home Made Easter Chocolate Recipe
Author: Scott Gooding
Serves: 5
Prep time: 
Total time: 
Ingredients
  • 1 cup cacao butter
  • 6-7 tbs cacao powder
  • 1 tbs chia seeds
  • 1 tsp vanilla extract
  • 2 tbs maple syrup
  • ¼ cup toasted shredded coconut
  • 1 tbs buckwheat kernels (optional for crunch)
Instructions
  1. Place a heat resistant bowl over a pan ⅓ full of water. Bring the water to a gentle simmer. Place the cacao butter in the bowl and once melted add the cacao powder, vanilla, buckwheat, maple syrup and gently stir for 2-3 minutes. Remove from heat.
  2. Put a fry pan on a high heat for 2 minutes. Remove from heat and add the coconut. Toss until lightly toasted. Add the coconut to the chocolate mixture. Pour into moulds or ice cube moulds.
  3. Chill for 1 hour. Enjoy x

 

HAPPY EASTER ANGELS!!

Your trainer & Health Coach,

Asha x

 

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